Prostate Cancer in Nigeria: Causes, Symptoms, Prevention, Treatment & Natural Lifestyle Support
Prostate cancer is one of the most common cancers affecting men in Nigeria today, yet it remains one of the […]
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Causes of Diabetes
The causes of diabetes are becoming more common worldwide, affecting both adults and children. Today, younger people and even children
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Top Cancer-Fighting Foods Commonly Eaten in Nigeria
Cancer fighting foods in Nigeria are becoming more important as cancer cases rise across the country. While no food can
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Best Nigerian Foods for Managing Diabetes
Best Nigerian foods for diabetes play an important role in controlling blood sugar levels and supporting long-term health.The key is
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Early Signs of Diabetes You Should Not Ignore
Early signs of diabetes often appear quietly and are easy to ignore until serious health problems develop.Diabetes rarely develops overnight.
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Common High-Calorie Foods That Cause Weight Gain
Common high-calorie foods are a major contributor to gradual weight gain, especially when consumed frequently and in large portions.Weight gain
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Calories and Weight Gain: What You Should Know
Calories and weight gain are closely connected, yet many people do not fully understand how excess calories lead to fat
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Diabetes: Causes, Types, Signs & Symptoms, Risk Factors, and Management
Diabetes is one of the fastest-growing chronic health conditions worldwide, affecting millions of people across all age groups. It occurs
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New Food Pyramid Released: Why “Eat Real Food” Is Now at the Centre of Nutrition Advice
The new food pyramid released in January 2026 marks a major shift in global nutrition advice, placing real, whole foods
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Why Belly Fat Is Common in Women Over 35
Belly fat in women over 35 starts to increase. Even when eating the same foods or exercising regularly, fat begins
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