Uterine fibroids in African women are among the most common yet under-recognised reproductive health conditions, often developing earlier and causing […]
Weight is often discussed in terms of appearance, confidence, or clothing size. However, from a medical and public health perspective,
Metabolic syndrome is one of the biggest “silent” health problems affecting many Africans today—especially if you have belly fat, rising
Introduction Type 2 diabetes is one of the fastest-growing chronic health conditions worldwide. According to the World Health Organization, the
Introduction Chronic diseases are now the leading cause of death worldwide, accounting for over 70% of global deaths each year
Belly fat is often treated as a cosmetic issue — something to hide under loose clothes or blame on age,
Intermittent fasting is one of the most talked-about health trends today. Some people praise it as life-changing, while others warn
Early signs of fatty liver disease are often subtle, easily overlooked, and commonly mistaken for everyday tiredness or weight gain.
High blood pressure, also known as hypertension, is one of the most common yet misunderstood health conditions worldwide. Often described
Blood Pressure Numbers Explained: What 120/80 Really Means Blood pressure readings are often written as numbers such as 120/80, but
