Causes of Diabetes
The causes of diabetes are becoming more common worldwide, affecting both adults and children. Today, younger people and even children […]
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Blood Sugar
Top 10 Nigerian Fruits for Diabetes Control in Nigeria
These Nigerian fruits for diabetes are carefully selected based on fibre content, glycaemic impact, and traditional availability. Nigerian fruits for
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10 Nigerian Superfoods That Support Blood Pressure, Blood Sugar & Overall Health
When people hear the word “superfoods,” they often think of imported foods like chia seeds or blueberries. Yet Nigeria is
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The Hidden Effects of Stress on Blood Pressure, Blood Sugar, and Weight
Effects of stress on blood pressure, blood sugar, and weight are often overlooked, yet chronic stress plays a powerful role
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10 Everyday Habits That Are Secretly Raising Your Blood Sugar (Even If You’re Not Diabetic)
Many people are unaware that everyday habits that raise blood sugar can slowly damage metabolic health long before diabetes is
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Best Nigerian Foods for Managing Diabetes
Best Nigerian foods for diabetes play an important role in controlling blood sugar levels and supporting long-term health.The key is
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Early Signs of Diabetes You Should Not Ignore
Early signs of diabetes often appear quietly and are easy to ignore until serious health problems develop.Diabetes rarely develops overnight.
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Diabetes: Causes, Types, Signs & Symptoms, Risk Factors, and Management
Diabetes is one of the fastest-growing chronic health conditions worldwide, affecting millions of people across all age groups. It occurs
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Metabolic Syndrome Explained: How High Blood Pressure, Diabetes, and Fatty Liver Are All Connected
Metabolic syndrome is one of the biggest “silent” health problems affecting many Africans today—especially if you have belly fat, rising
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Type 2 Diabetes: Understanding Blood Sugar, Lifestyle, and Long-Term Prevention
Introduction Type 2 diabetes is one of the fastest-growing chronic health conditions worldwide. According to the World Health Organization, the
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